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September 30, 2008
Peter and Jeremy's Home WorkOut
Randy Blue's resident personal trainer, Peter Adonis paired up with the ever popular Jeremy Walker to create an easy-to-so home style workout; this is a type of workout that you could employ while traveling in a hotel gym or in a basic home gym. Many of us live busy lives and aren't able to make it to a commercial gym 5x a week, especially for those businessmen who travel often, so this is an invaluable video to watch. In addition, this could apply to someone who has a basic home gym and isn't able to make it to a commercial gym due to distance, finances, etc. Besides the workout with these two acclaimed fitness models, the video begins with an interview where they reveal their secrets to achieving top-notch physiques - from diet, to training, to supplementation, they reveal their secrets to fitness success to you. In the actual segment, Peter and Jeremy, train chest, shoulders, traps and abs.
Posted by Jeremy at September 30, 2008 11:12 AM
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